On Dianna's Mind

Bouncing at the Villages, FL!

Villagers filled the Enterprise Room at Lake Miona Recreation Center on Wednesday to try something new: Bounce Boots.The boots, strapped on like a pair of inline skates, have a curved base made for re … read more

Bounce by Dianna Rojas coming to the Villages!

For people who enjoy the more active side of staying healthy, the calendar includes creative games such as “Bounce Boots!” at 2:30 p.m. on July 18 at Lake Miona Recreation Center, 1526 Buena Vista Blv … read more

You won't regret Bouncing with Bounce Boots!

By Dianna Rojas

You won’t regret bouncing! I believe that everyone is capable to bounce. As long as you can keep your balance, engage your core, and keep your shoulders back and chest up then you can bounce your … read more

BOUNCE UP DAILY!

By Dianna Rojas

Bounce up daily!The more you can access happiness from within, the easier it becomes to be happy without giving it a second thought. It is a lot like a muscle: you have to work it out daily in ord … read more

Childhood Obesity

By Dianna Rojas

Encourage your children healthy eating habits.If force feeding your child into obesity and ill health, a life on diabetes medication and far higher risks of cancer, heart disease, infertility and an e … read more